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New One-day Adult Workshop

Total Body Bootcamp Workshop – NEW!

Total Body Bootcamp uses a variety of fitness modalities (and great music!) to help improve your overall fitness and well-being. A combination of strength, stamina, balance, flexibility and core exercises will be used to give you a full body workout.

This class is appropriate to all fitness levels, as the exercises can be modified to each participant’s individual needs. Muscle conditioning work improves your metabolism, increases energy levels, and reduces injury occurrences. This class is right for you if you want to look and feel great, and have fun in the process.

Please note, this class is registration only and we keep the numbers low to ensure the safety of our participants. All participants must complete a health questionnaire and admittance to the class is subject to instructor approval. No equipment needed. Minimum 4 participants to a maximum of 9 participants. No drop-ins.

Shelly is a Certified Personal Trainer and Fitness Instructor who has been working in the fitness industry for almost ten years.  She is passionate about teaching people the correct ways to exercise to ensure safety and effectiveness.

Date: Thursday, August 24
Time: 7:30 p.m. – 8:45 p.m.
Cost: $15.00 CECC members, $20.00 non members
Deadline for Registration: July 20, 2017

Annual General Meeting

Click here for AGM info

SUMMER NEWSLETTER

2017 SUMMER NEWSLETTER

If you are interested in registering your child into one of our children’s programs, please fill out the Registration Form and the Program Choice Sheet. If you are not yet a member of the community centre, please also fill out the Membership Information Form.  Membership is mandatory and it is $45.00 for a year.

In order for the Centre to accept your registration form and to process payment, please keep in mind you must fill out the registration form, the program choice sheet AND a membership form (if you are not yet a member).

The deadline for handing in your registration form has now passed. If you missed the deadline for registration, the Centre does accept late registration forms and is accepted subject to space availability. Registration forms will be picked at random by staff until each class is full. (This is a lottery process.) Families will be notified by telephone by June 8-10.

Full payment is due on or before Friday, June 23 in order to confirm your child’s spot in the class.

Please Note: a minimum number of registered/paid participants is required to run each class

Summer Day Camp

Click here for more information for Summer Day Camp