Events - 7 Mar 24
07
Mar
Dance Fitness
Certified Personal Trainer Cathy will lead us through a dance workout, including low-impact dance cardio, muscle build up through dancing, chair dance for stretching and [...]
07
Mar
Gentle Fitness
We follow a variety of seated exercise videos to help with cardio health, range of motion and limited mobility. You must be registered before attending [...]
07
Mar
Basic Elements of Drawing
Expect to learn about “real light and and imaginary light”. You must be registered before attending the program.
07
Mar
Health & Wellness with Alisa
Nursing student Alisa will share a galore of information around Osteoporosis, Dementia, Arthritis and more. You must be registered before attending the program.
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