Events - 14 Mar 24
14
Mar
Dance Fitness
Certified Personal Trainer Cathy will lead us through a dance workout, including low-impact dance cardio, muscle build up through dancing, chair dance for stretching and [...]
14
Mar
Gentle Fitness
We follow a variety of seated exercise videos to help with cardio health, range of motion and limited mobility. You must be registered before attending [...]
14
Mar
NETFLIX: Who Was St. Patrick
Discover his many churches, and other iconic landmarks as you learn the history behind Saint Patrick's Day and the man who it's named after!
14
Mar
Health & Wellness with Alisa
Nursing student Alisa will share a galore of information around Osteoporosis, Dementia, Arthritis and more. You must be registered before attending the program.
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