Events - 4 Apr 24
04
Apr
Dance Fitness
Certified Personal Trainer Cathy will lead us through a dance workout, including low-impact dance cardio, muscle build up through dancing, chair dance for stretching and [...]
04
Apr
Gentle Fitness
We follow a variety of seated exercise videos to help with cardio health, range of motion and limited mobility. You must be registered before attending [...]
04
Apr
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