Events - 25 Apr 24
25
Apr
Dance Fitness
Certified Personal Trainer Cathy will lead us through a dance workout, including low-impact dance cardio, muscle build up through dancing, chair dance for stretching and [...]
25
Apr
Gentle Fitness
We follow a variety of seated exercise videos to help with cardio health, range of motion and limited mobility. You must be registered before attending [...]
25
Apr
Powered by Events Manager