Events - 3 Jun 24

Join us for a fun session of chair workouts.  We will do a mixture of cardio, strength training, dance and stretching exercise.

Together we'll play a variety of puzzles, memory and word games, intended to strengthen cognition. (iPad will be provided).

A safe space to share your views and current happenings here and abroad.  Please have your topics ready to be discussed ! Refreshments provided.

Improve physical health, meet friends and build hand-eye coordination.  Come play the world's fastest-growing sport.