Events - 21 Jun 24

Get your steps in, build up endurance and form friendships with others who enjoy walking.  We'll explore local routes.  Each session will end at a [...]

Join us for a fun session of chair workouts.  We will do a mixture of cardio, strength training, dance and stretching exercise.

A calm environment to create your masterpiece.  Freestyle paint or recreate an image 9will be provided).   Please bring your own paint(acrylic or watercolour), canvas and [...]