Events - 9 Jul 24

You may choose one day only. Fitness instructor Catherine will lead exercises useful for joints & flexibility. Class includes seated and standing components, as well [...]

Join us for a fun session of chair workouts. We will do a mixture of cardio, strength training, dance and stretching exercises.

Ava from TPL’s Mount Pleasant Branch will be diving deeper into the topics mentioned. Sign up to learn more about safe online practices and how [...]