Events - 18 Jul 24

You may choose one month only. Chair Zumba with Cathy is a medium to high intensity dance workout that focuses on defining your muscles, improving [...]

Join us for a fun session of chair workouts. We will do a mixture of cardio, strength training, dance and stretching exercises.

Jai will show you how to create your own clay dish / wall hanging tablet with a signature nature press.  Splash in natural colours, theme [...]

We will work together to complete a jigsaw masterpiece.