Events - 22 Oct 24

Fitness instructor Catherine will lead exercises useful for joints and flexibility.  Class includes seated and stand components, as well as mindfulness meditation.

Join us for a fun session of chair workouts.  We will do a mixture of cardio, strength training, dance and stretching exercises.

The History and mystery behind Catholic relics; these sacred treasures are believed to hold miraculous powers and are kept under lock and key.  We'll discuss [...]