Events - 24 Jan 25

Get your steps in, build up endurance and form friendships with others who enjoy walking.  We'll explore local routes.  Each session will end at a [...]

Join  us for a fun session of chair workouts.  We will do a mixture of cardio, strength training, dance and stretching exercises.

Tibetan singing bowl practitioner, Ashley will guide us through a relaxing session of soothing sounds.  A healing meditative practice. Please bring a pillow and blanket

It's time to get creative!  Freestyle paint or recreate an image (image will be provided) Please, bring your own paint (acrylic or watercolour), canvas and [...]