Events - 7 Feb 25

Get your steps in, build up endurance and form friendships with others who enjoy walking.  We'll explore local routes.  Each session will end at a [...]

Join  us for a fun session of chair workouts.  We will do a mixture of cardio, strength training, dance and stretching exercises.

An extraordinary journey through time, exploring the resilience embedded within the fabric of Black Canadian history. Documentary

It's time to get creative!  Freestyle paint or recreate an image (image will be provided) Please, bring your own paint (acrylic or watercolour), canvas and [...]