Events - 8 Apr 25

YOU MAY CHOOSE ONE DAY ONLY:  MONDAY OR TUESDAY Fitness instructor Catherine will lead exercises useful to joints and flexibility.  Class includes seated and standing [...]

Join us for a fun session of chair workouts.  We will do a mixture of cardio, strength training, dance and stretching exercises.

Adult Colouring, soothing sounds and aromatherapy. Please bring your own colouring book and materials.