Events

Fitness instructor Catherine will lead exercises useful for joints and flexibility.  Class includes seated and standing components, as well as mindfulness meditation.

For caregivers and their children aged 0-6 years of age Play and socialize in a safe, relaxed, and supportive environment. Participate in open-ended activities, S.T.E.M [...]

Join us for a fun session of chair workouts. We will do a mixture of cardio, strength training, dance and stretching exercises.

A bestselling author journeys to Scotland, where she falls in Love with a castle - and faces off with the grumpy duke who owns it.  [...]

For caregivers and their children aged 18 months - 3 years Join us in out Drop-In space to participate in gross motor activities that encourage [...]

For caregivers and their babies aged 0-18 months Join us in a safe, inviting environment as we participate in free-play activities and early literacy activities [...]

Join us during Baby Drop-In as Laura leads us through a simple Postnatal Yoga class. Make sure to bring your mat and water bottle. No [...]

Join us for a fun session of chair workouts. We will do a mixture of cardio, strength training, dance and stretching exercises.

Bring your yarn, needles and patterns.  All skill levels welcome.  Refreshments provided.

For caregivers and their children aged 0-6 years of age Play and socialize in a safe, relaxed, and supportive environment. Participate in open-ended activities, S.T.E.M [...]