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UID:3038@centraleglinton.com
DTSTART;TZID=America/Toronto:20250429T094500
DTEND;TZID=America/Toronto:20250429T104500
DTSTAMP:20250204T192827Z
URL:https://centraleglinton.com/events/osteo-fitness-12-2025-04-29/
SUMMARY:Osteo Fitness
DESCRIPTION:YOU MAY CHOOSE ONE DAY ONLY:  MONDAY OR TUESDAY\nFitness instr
 uctor Catherine will lead exercises useful to joints and flexibility.  Cl
 ass includes seated and standing components\, as well as mindfulness medit
 ation.
CATEGORIES:Older Adults 50+
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