Gentle Fitness
October 31, 2024 @ 11:00 am – 12:00 pm – Join us for a fun session of chair workouts. We will do a mixture of cardio, strength training, dance and stretching exercises.
EarlyON Family Drop-In
October 31, 2024 @ 2:30 pm – 4:30 pm – For caregivers and their children aged 0-6 years of age Play and socialize in a safe, relaxed, and supportive environment. Participate in open-ended activities, S.T.E.M activities and sensory play and then join us for circle time! Connect with our RECE to ask about resources and community programs. No registration required.
Walk & Talk Club
November 1, 2024 @ 9:45 am – 11:45 am – Get your steps in, build up endurance and form friendships with others who enjoy walking. We’ll explore local routes. Each session will end at a coffee shop. Complimentary beverage provided if weather isn’t permissible you may partake in Gentle fitness on the 3 floor or visit the indoor walking track at North Toronto Memorial Centre […]
EarlyON Family Drop-In
November 1, 2024 @ 10:00 am – 12:00 pm – For caregivers and their children aged 0-6 years of age Play and socialize in a safe, relaxed, and supportive environment. Participate in open-ended activities, S.T.E.M activities and sensory play and then join us for circle time! Connect with our RECE to ask about resources and community programs. No registration required.
Gentle Fitness
November 1, 2024 @ 11:00 am – 12:00 pm – Join us for a fun session of chair workouts. We will do a mixture of cardio, strength training, dance and stretching exercises.
Chess Club
November 1, 2024 @ 1:00 pm – 2:00 pm – Chess lovers gather here! An opportunity to strengthen logical reasoning and problem-solving skills. Intermediate-Advance
Intermediate Fitness
November 1, 2024 @ 2:30 pm – 3:30 pm – Get a full body work out with standing components. Includes some seated stretches.
EarlyON Family Drop-In
November 2, 2024 @ 10:15 am – 12:15 pm – For caregivers and their children aged 0-6 years of age Play and socialize in a safe, relaxed, and supportive environment. Participate in open-ended activities, S.T.E.M activities and sensory play and then join us for circle time! Connect with our RECE to ask about resources and community programs. No registration required.
Osteo Fitness
November 4, 2024 @ 9:45 am – 10:45 am – Fitness instructor Catherine, will lead exercises useful for joints and flexibility. Class includes seated and standing components, as well as mindfulness meditation.
EarlyON Family Drop-In
November 4, 2024 @ 10:00 am – 12:00 pm – For caregivers and their children aged 0-6 years of age Play and socialize in a safe, relaxed, and supportive environment. Participate in open-ended activities, S.T.E.M activities and sensory play and then join us for circle time! Connect with our RECE to ask about resources and community programs. No registration required.