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November 7, 2024 @ 2:30 pm – 4:30 pm – For caregivers and their children aged 0-6 years of age Play and socialize in a safe, relaxed, and supportive environment. Participate in open-ended activities, S.T.E.M activities and sensory play and then join us for circle time! Connect with our RECE to ask about resources and community programs. No registration required.
November 8, 2024 @ 9:45 am – 11:45 am – Get your steps in, build up endurance and form friendships with others who enjoy walking. We’ll explore local routes. Each session will end at a coffee shop. Complimentary beverage provided if weather isn’t permissible you may partake in Gentle fitness on the 3 floor or visit the indoor walking track at North Toronto Memorial Centre […]
November 8, 2024 @ 10:00 am – 12:00 pm – For caregivers and their children aged 0-6 years of age Play and socialize in a safe, relaxed, and supportive environment. Participate in open-ended activities, S.T.E.M activities and sensory play and then join us for circle time! Connect with our RECE to ask about resources and community programs. No registration required.
November 8, 2024 @ 11:00 am – 12:00 pm – Join us for a fun session of chair workouts. We will do a mixture of cardio, strength training, dance and stretching exercises.
November 8, 2024 @ 1:00 pm – 2:00 pm – Chess lovers gather here! An opportunity to strengthen logical reasoning and problem-solving skills. Intermediate-Advance
November 8, 2024 @ 2:30 pm – 3:30 pm – Dance fitness with Cathy is a medium to high intensity dance workout that focuses in defining your muscles, improving overall cardiovascular health.
November 9, 2024 @ 10:15 am – 12:15 pm – For caregivers and their children aged 0-6 years of age Play and socialize in a safe, relaxed, and supportive environment. Participate in open-ended activities, S.T.E.M activities and sensory play and then join us for circle time! Connect with our RECE to ask about resources and community programs. No registration required.
November 12, 2024 @ 9:45 am – 10:45 am – Fitness instructor Catherine will lead exercises useful for joints and flexibility. Class includes seated and standing components, as well as mindfulness meditation.
November 12, 2024 @ 10:00 am – 1:00 pm – For caregivers and their children aged 0-6 years of age Play and socialize in a safe, relaxed, and supportive environment. Participate in open-ended activities, S.T.E.M activities and sensory play and then join us for circle time! Connect with our RECE to ask about resources and community programs. No registration required.
November 12, 2024 @ 11:00 am – 12:00 pm – Join us for a fun session of chair workouts. We will do a mixture of cardio, strength training, dance and stretching exercises.