Osteo Fitness
December 9, 2024 @ 9:45 am – 10:45 am – Fitness instructor Catherine, will lead exercises useful for joints and flexibility. Class includes seated and standing components, as well as mindfulness meditation.
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December 9, 2024 @ 9:45 am – 10:45 am – Fitness instructor Catherine, will lead exercises useful for joints and flexibility. Class includes seated and standing components, as well as mindfulness meditation.
December 9, 2024 @ 10:00 am – 12:00 pm – For caregivers and their children aged 0-6 years of age Play and socialize in a safe, relaxed, and supportive environment. Participate in open-ended activities, S.T.E.M activities and sensory play and then join us for circle time! Connect with our RECE to ask about resources and community programs. No registration required.
December 9, 2024 @ 11:00 am – 11:30 am – Join us during Drop-In for a visit from the Toronto Public Librarian! They will share some early literacy tips, current and upcoming programming at the Northern District branch and join us for a circle time! No registration required.
December 9, 2024 @ 11:00 am – 12:00 pm – Join us for a fun session of chair workouts. We will do a mixture of cardio, strength training, dance and stretching exercises.
December 9, 2024 @ 1:00 pm – 3:00 pm – For caregivers and their babies aged 0-18 monthsJoin us in a safe, inviting environment as we participate in free-play activities and early literacy activities for babies, such as reading, singing and hand rhymes. Time for socialization with other parents and caregivers. No registration required.
December 9, 2024 @ 1:00 pm – 2:00 pm – Together we’ll play a variety of puzzles, memory and word games, intended to strengthen cognition. iPad will be provided.
December 9, 2024 @ 3:00 pm – 4:00 pm – A safe place to share your views on current happenings here and abroad. Refreshments provided.
December 9, 2024 @ 6:30 pm – 7:30 pm – Improve physical health, meet friends and build hand-eye coordination. Come play the world’s fastest growing sport.
December 10, 2024 @ 9:45 am – 10:45 am – Fitness instructor Catherine will lead exercises useful for joints and flexibility. Class includes seated and standing components, as well as mindfulness meditation.
December 10, 2024 @ 10:00 am – 1:00 pm – For caregivers and their children aged 0-6 years of age Play and socialize in a safe, relaxed, and supportive environment. Participate in open-ended activities, S.T.E.M activities and sensory play and then join us for circle time! Connect with our RECE to ask about resources and community programs. No registration required.