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January 23, 2025 @ 9:30 am – 3:00 pm – For caregivers and their children aged 0-6 years of age Play and socialize in a safe, relaxed, and supportive environment. Participate in open-ended activities, S.T.E.M activities and sensory play and then join us for circle time! Connect with our RECE to ask about resources and community programs. No registration required.
January 23, 2025 @ 9:45 am – 10:45 am – Cathy will be leading easy to follow Zumba choreography done while seated. Full-body exercises and infectious music! You may choose one month. January or February
January 23, 2025 @ 11:00 am – 12:00 pm – Join us for a fun session of chair workouts. We will do a mixture of cardio, strength training, dance and stretching exercises.
January 23, 2025 @ 1:00 pm – 2:00 pm – An opportunity to meet new people, chat and enjoy a hot cup of coffee.
January 23, 2025 @ 2:30 pm – 3:30 pm – Get a full body work out with standing components. Includes some seated stretches
January 24, 2025 @ 9:45 am – 11:45 am – Get your steps in, build up endurance and form friendships with others who enjoy walking. We’ll explore local routes. Each session will end at a coffee shop. Complimentary beverage provided.
January 24, 2025 @ 10:00 am – 1:00 pm – For caregivers and their children aged 0-6 years of age Play and socialize in a safe, relaxed, and supportive environment. Participate in open-ended activities, S.T.E.M activities and sensory play and then join us for circle time! Connect with our RECE to ask about resources and community programs. No registration required.
January 24, 2025 @ 11:00 am – 12:00 pm – Join us for a fun session of chair workouts. We will do a mixture of cardio, strength training, dance and stretching exercises.
January 24, 2025 @ 1:00 pm – 2:00 pm – Tibetan singing bowl practitioner, Ashley will guide us through a relaxing session of soothing sounds. A healing meditative practice. Please bring a pillow and blanket
January 24, 2025 @ 2:30 pm – 3:30 pm – For caregivers and their babies aged 0-18 months Join us in a safe, inviting environment as we participate in free-play activities and early literacy activities for babies, such as reading, singing and hand rhymes. Time for socialization with other parents and caregivers. No registration required.