Gentle Fitness
February 5, 2025 @ 11:00 am – 12:00 pm – Join us for a fun session of chair workouts. We will do a mixture of cardio, strength training, dance and stretching exercises.
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February 5, 2025 @ 11:00 am – 12:00 pm – Join us for a fun session of chair workouts. We will do a mixture of cardio, strength training, dance and stretching exercises.
February 5, 2025 @ 1:00 pm – 2:30 pm – Bring your yarn, needles and patterns. All skill levels welcome. Refreshments provided.
February 5, 2025 @ 2:00 pm – 5:00 pm – For caregivers and their children 0-6 years of age. Play and socialize in a safe, relaxed and supportive environment. Participate in open-ended activities, S.T.E.M. activities and sensory play and then join us for circle time! Connect with our RECE to ask about resources and community programs. No registration required. No program Monday February 17th, Wednesday […]
February 5, 2025 @ 2:45 pm – 3:45 pm – Test your smarts and memory with trivia questions and tricky riddles. Topics include: geography, history, science and more!
February 6, 2025 @ 9:30 am – 3:00 pm – For caregivers and their children 0-6 years of age. Play and socialize in a safe, relaxed and supportive environment. Participate in open-ended activities, S.T.E.M activities and sensory play and then join us for circle time. Connect with our RECE to ask about resources and community programs. No registration required. No program Monday February 17th , […]
February 6, 2025 @ 9:45 am – 10:45 am – Cathy will be leading easy to follow Zumba choreography done while seated. Full-body exercises and infectious music! You may choose only one month
February 6, 2025 @ 10:00 am – 11:00 am – Getting ready for Kindergarten Join Nancy Nancy from Toronto Public Health as she facilitates a workshop around getting your child ready for kindergarten. Learn some tips and trips to support a healthy start to school. She will also spend time at the end answering your child’s health related questions. No registration required.
February 6, 2025 @ 11:00 am – 12:00 pm – Join us for a fun session of chair workouts. We will do a mixture of cardio, strength training, dance and stretching exercises.
February 6, 2025 @ 1:00 pm – 2:00 pm – An opportunity to meet new people, chat and enjoy a hot cup of coffee.
February 6, 2025 @ 2:30 pm – 3:30 pm – Get a full body work out with standing components. Includes some seated stretches