Gentle Fitness
March 12, 2025 @ 11:00 am – 12:00 pm – Join us for a fun session of chair workouts. We will do a mixture of cardio, strength training, dance and stretching exercises.
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March 12, 2025 @ 11:00 am – 12:00 pm – Join us for a fun session of chair workouts. We will do a mixture of cardio, strength training, dance and stretching exercises.
March 12, 2025 @ 1:00 pm – 2:30 pm – Bring your yarn, needles and patterns. All skill levels welcome. Refreshments provided
March 12, 2025 @ 2:00 pm – 5:00 pm – For caregivers and their children 0-6 years of age. Play and socialize in a safe, relaxed, and supportive environment. Participate in open-ended activities, S.T.E.M activities and sensory play and then join us for circle time! Connect with our RECE to ask about resources and community programs. No registration required.
March 12, 2025 @ 2:45 pm – 3:45 pm – From the Wang Chuk Dynasty to the future of Bhutan’s Monarchy, we will delve into the history of this beautiful remote country. Documentary
March 13, 2025 @ 9:30 am – 3:00 pm – For caregivers and their children 0-6 years of age. Play and socialize in a safe, relaxed, and supportive environment. Participate in open-ended activities, S.T.E.M activities and sensory play and then join us for circle time! Connect with our RECE to ask about resources and community programs. No registration required.
March 13, 2025 @ 9:45 am – 10:45 am – YOU MAY CHOOSE ONE MONTH ONLY: MARCH OR APRIL Tai Chi is a practice the involves a series of slow gentle movements and physical postures, a meditative state of mind, and controlled breathing. Improve balance, build muscle strength, prevent falls and more. Fitness Instructor Cathy will guide us through a relaxing session.
March 13, 2025 @ 11:00 am – 12:00 pm – Join us for a fun session of chair workouts. We will do a mixture of cardio, strength training, dance and stretching exercises.
March 13, 2025 @ 1:00 pm – 2:00 pm – Whether you enjoy the challenge of a word puzzle or the strategic moves of a board game, there’s something for everyone. You are welcome to bring your own games.
March 13, 2025 @ 2:30 pm – 4:00 pm – Improve physical health, meet friends and build hand-eye coordination. Come play the world’s fastest-growing sport.
March 14, 2025 @ 9:45 am – 11:45 am – Meeting location: We will meet on the third floor at 9:45 a.m. Get your steps in, build up endurance and form friendships with others who enjoy walking. We’ll explore local routes. Each session will end at a coffee shop. Complimentary beverage provided.