Events

April 14, 2025 @ 3:00 pm – 4:00 pm – A safe space to share your views on current happenings here and abroad. Refreshments provided.

April 15, 2025 @ 9:45 am – 10:45 am – YOU MAY CHOOSE ONE DAY ONLY:  MONDAY OR TUESDAY Fitness instructor Catherine will lead exercises useful to joints and flexibility.  Class includes seated and standing components, as well as mindfulness meditation.

April 15, 2025 @ 11:00 am – 12:00 pm – Join us for a fun session of chair workouts.  We will do a mixture of cardio, strength training, dance and stretching exercises.

April 15, 2025 @ 1:00 pm – 2:00 pm – Adult Colouring, soothing sounds and aromatherapy. Please bring your own colouring book and materials.  

April 16, 2025 @ 11:00 am – 12:00 pm – Join us for a fun session of chair workouts.  We will do a mixture of cardio, strength training, dance and stretching exercises.

April 16, 2025 @ 1:00 pm – 2:30 pm – Bring your yarn, needles and patterns.  All skill levels welcome. Refreshments provided

April 16, 2025 @ 2:45 pm – 3:45 pm – Test your smarts and memory with trivia questions and tricky riddles.  Topics include: geography, history, science and more!

April 17, 2025 @ 9:45 am – 10:45 am – YOU MAY CHOOSE ONE MONTH ONLY: MARCH OR APRIL Tai Chi is a practice the involves a series of slow gentle movements and physical postures, a meditative state of mind, and controlled breathing.  Improve balance, build muscle strength, prevent falls and more.  Fitness Instructor Cathy will guide us through a relaxing session.

April 17, 2025 @ 11:00 am – 12:00 pm – Join us for a fun session of chair workouts.  We will do a mixture of cardio, strength training, dance and stretching exercises.

April 17, 2025 @ 1:00 pm – 2:00 pm – Whether you enjoy the challenge of a word puzzle or the strategic moves of a board game, there’s something for everyone. You are welcome to bring your own games.