Osteo Fitness

March 19, 2024 @ 9:45 am – 10:45 am – Fitness instructor Catherine will lead exercises useful for joints & flexibility. Class includes seated and standing components, as well as mindfulness meditation. You must be registered before attending the program.

Gentle Fitness

March 19, 2024 @ 11:00 am – 12:00 pm – We follow a variety of seated exercise videos to help with cardio health, range of motion and limited mobility. You must be registered before attending the program.

Creative Arts and Sensory Drop-In

March 19, 2024 @ 2:30 pm – 4:30 pm – For caregivers and their children aged 18 months – 6 years of age.  Join us each week for a new open-ended art and sensory activity.  Sensory and open-ended activities encourage learning through exploration, problem solving, curiosity and creativity.  Each week will feature 2 different activities.  Dress for mess! No registration required.

Gentle Fitness

March 20, 2024 @ 11:00 am – 12:00 pm – We follow a variety of seated exercise videos to help with cardio health, range of motion and limited mobility. You must be registered before attending the program.

EarlyOn Baby Drop In

March 20, 2024 @ 11:00 am – 1:00 pm – For Caregivers and their babies aged 0-18 months.  Join us in a safe, inviting environment as we participate in free-play activities and early literacy activities for babies, such as singing and hand rhymes.  Time for socialization with other parents and caregivers.  N registration required.  No program April 8th.