Gentle Fitness
March 28, 2024 @ 11:00 am – 12:00 pm – We follow a variety of seated exercise videos to help with cardio health, range of motion and limited mobility. You must be registered before attending the program.
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March 28, 2024 @ 11:00 am – 12:00 pm – We follow a variety of seated exercise videos to help with cardio health, range of motion and limited mobility. You must be registered before attending the program.
March 28, 2024 @ 12:45 pm – 2:30 pm – Expect to learn about “real light and and imaginary light”. You must be registered before attending the program.
March 28, 2024 @ 2:30 pm – 4:30 pm – For caregivers and their children aged 0-6 years of age. Play and socialize in a safe, relaxed and supportive environment. Participate in open-ended activities, S.T.E.M activities and sensory play and then join us for circle time! Connect with our RECE to ask about resources and community programs. No registration required.
March 28, 2024 @ 3:00 pm – 4:00 pm – Nursing student Alisa will share a galore of information around Osteoporosis, Dementia, Arthritis and more. You must be registered before attending the program.
April 2, 2024 @ 9:45 am – 10:45 am – Fitness instructor Catherine will lead exercises useful for joints & flexibility. Class includes seated and standing components, as well as mindfulness meditation. You must be registered before attending the program.
April 2, 2024 @ 10:00 am – 1:00 pm – For caregivers and their children aged 0-6 years of age. Play and socialize in a safe, relaxed and supportive environment. Participate in open-ended activities, S.T.E.M activities and sensory play and then join us for circle time! Connect with our RECE to ask about resources and community programs. No registration required.
April 2, 2024 @ 11:00 am – 12:00 pm – We follow a variety of seated exercise videos to help with cardio health, range of motion and limited mobility. You must be registered before attending the program.
April 2, 2024 @ 1:00 pm – 3:00 pm – Tune into Season 6 of the award winning historical drama. We’ll have a discussion afterwards. You must be registered before attending the program.
April 2, 2024 @ 2:30 pm – 4:30 pm – For caregivers and their children aged 18 months – 6 years of age. Join us each week for a new open-ended art and sensory activity. Sensory and open-ended activities encourage learning through exploration, problem solving, curiosity and creativity. Each week will feature 2 different activities. Dress for mess! No registration required.
April 3, 2024 @ 11:00 am – 12:00 pm – We follow a variety of seated exercise videos to help with cardio health, range of motion and limited mobility. You must be registered before attending the program.