Osteo Fitness

April 9, 2024 @ 9:45 am – 10:45 am – Fitness instructor Catherine will lead exercises useful for joints & flexibility. Class includes seated and standing components, as well as mindfulness meditation. You must be registered before attending the program.

Gentle Fitness

April 9, 2024 @ 11:00 am – 12:00 pm – We follow a variety of seated exercise videos to help with cardio health, range of motion and limited mobility. You must be registered before attending the program.

Creative Arts and Sensory Drop-In

April 9, 2024 @ 2:30 pm – 4:30 pm – For caregivers and their children aged 18 months – 6 years of age.  Join us each week for a new open-ended art and sensory activity.  Sensory and open-ended activities encourage learning through exploration, problem solving, curiosity and creativity.  Each week will feature 2 different activities.  Dress for mess! No registration required.

EarlyOn Baby Drop In

April 10, 2024 @ 11:00 am – 1:00 pm – For Caregivers and their babies aged 0-18 months.  Join us in a safe, inviting environment as we participate in free-play activities and early literacy activities for babies, such as singing and hand rhymes.  Time for socialization with other parents and caregivers.  N registration required.  No program April 8th.

Gentle Fitness

April 10, 2024 @ 11:00 am – 12:00 pm – We follow a variety of seated exercise videos to help with cardio health, range of motion and limited mobility. You must be registered before attending the program.