Display events on your blog.
June 12, 2024 @ 2:45 pm – 3:45 pm – Anne from Vibrant Healthcare Alliance will be discussing the signs, symptoms, causes and risk factors of depression. Learn more about helping a loved one with depression. Depression is the most common mental health problem in older adults. Mental Health problems are not a normal part of aging. Dementia versus depression: know the difference.
June 12, 2024 @ 3:00 pm – 5:00 pm – For caregivers and their children aged 0-6 years of age. Play and socialize in a safe, relaxed and supportive environment. Participate in open-ended activities, S.T.E.M activities and sensory play and then join us for circle time! Connect with our RECE to ask about resources and community programs. No registration required.
June 13, 2024 @ 9:45 am – 10:45 am – Qigong Practitioner Steffi will lead us through a peaceful session of deep breathing and mindfulness. Qigong can improve sleep quality, reduce anxiety and body pain.
June 13, 2024 @ 10:00 am – 1:00 pm – For caregivers and their children aged 0-6 years of age. Play and socialize in a safe, relaxed and supportive environment. Participate in open-ended activities, S.T.E.M activities and sensory play and then join us for circle time! Connect with our RECE to ask about resources and community programs. No registration required.
June 13, 2024 @ 11:00 am – 12:00 pm – Join us for a fun session of chair workouts. We will do a mixture of cardio, strength training, dance and stretching exercise.
June 13, 2024 @ 12:00 pm – 3:00 pm – Let’s see what Retirement Living is really like. Have all your questions answered. We will meet in the lobby of CECC where a private bus will then escort us to and from Leaside.
June 13, 2024 @ 2:30 pm – 4:30 pm – For caregivers and their children aged 0-6 years of age. Play and socialize in a safe, relaxed and supportive environment. Participate in open-ended activities, S.T.E.M activities and sensory play and then join us for circle time! Connect with our RECE to ask about resources and community programs. No registration required.
June 14, 2024 @ 9:45 am – 11:45 am – Get your steps in, build up endurance and form friendships with others who enjoy walking. We’ll explore local routes. Each session will end at a coffee shop. Complimentary treat provided Meeting location: 3rd floor CECC
June 14, 2024 @ 10:30 am – 12:00 pm – For caregivers and their children aged 0-6. Tommy Flynn Playground: 200 Eglinton Ave. West Meet us outside for a circle time at 10:30 a.m. and play at Tommy Flynn Playground! Bring your own blanket. All outdoor park meetups weather permitting. No registration required.
June 14, 2024 @ 11:00 am – 12:00 pm – Join us for a fun session of chair workouts. We will do a mixture of cardio, strength training, dance and stretching exercise.