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September 4, 2024 @ 3:00 pm – 5:00 pm – For caregivers and their children aged 0-6 years of age Play and socialize in a safe, relaxed, and supportive environment. Participate in open-ended activities, S.T.E.M activities and sensory play and then join us for circle time! Connect with our RECE to ask about resources and community programs. No registration required.
September 5, 2024 @ 9:45 am – 10:45 am – Tai Chi is a practice that involves a series of slow gentle movements and physical postures, a meditative state of mind, and controlled breathing. Improve balance, build muscle strength, prevent falls and more. Fitness instructor Cathy will guide us through a relaxing session.
September 5, 2024 @ 10:00 am – 1:00 pm – For caregivers and their children aged 0-6 years of age Play and socialize in a safe, relaxed, and supportive environment. Participate in open-ended activities, S.T.E.M activities and sensory play and then join us for circle time! Connect with our RECE to ask about resources and community programs. No registration required.
September 5, 2024 @ 11:00 am – 12:00 pm – Join us for a fun session of chair workouts. We will do a mixture of cardio, strength training, dance and stretching exercises.
September 5, 2024 @ 1:30 pm – 2:30 pm – Qigong Practitioner Steffi Black will lead us through a refreshing outdoor session of Qigong. Meet us at 35 Dunfield Ave – Dunfield Park. Please meet us at the park The session will begin at 1:30 p.m.
September 5, 2024 @ 2:30 pm – 4:30 pm – For caregivers and their children aged 0-6 years of age Play and socialize in a safe, relaxed, and supportive environment. Participate in open-ended activities, S.T.E.M activities and sensory play and then join us for circle time! Connect with our RECE to ask about resources and community programs. No registration required.
September 6, 2024 @ 9:45 am – 11:45 am – Get your steps in, build up endurance and form friendships with others who enjoy walking. We’ll explore local routes. Each session will end at a coffee shop. Complimentary beverage provided.
September 6, 2024 @ 10:00 am – 12:00 pm – For caregivers and their children aged 0-6 years of age Play and socialize in a safe, relaxed, and supportive environment. Participate in open-ended activities, S.T.E.M activities and sensory play and then join us for circle time! Connect with our RECE to ask about resources and community programs. No registration required.
September 6, 2024 @ 11:00 am – 12:00 pm – Join us for a fun session of chair workouts. We will do a mixture of cardio, strength training, dance and stretching exercises.
September 6, 2024 @ 1:00 pm – 2:00 pm – Tap into your creativity with adult colouring, aromatherapy and soft music. Improves focus and reduces stress. Please bring your own colouring materials. (books, pencil crayons)