Intermediate Fitness
September 6, 2024 @ 2:30 pm – 3:30 pm – Get a full body workout with standing components. Includes some seated stretches
EarlyON Family Drop-In
September 7, 2024 @ 10:15 am – 12:15 pm – For caregivers and their children aged 0-6 years of age Play and socialize in a safe, relaxed, and supportive environment. Participate in open-ended activities, S.T.E.M activities and sensory play and then join us for circle time! Connect with our RECE to ask about resources and community programs. No registration required.
Osteo Fitness
September 9, 2024 @ 9:45 am – 10:45 am – Fitness instructor Catherine, will lead exercised useful for joints and flexibility. Class includes seated and standing components, as well as mindfulness meditation.
EarlyON Family Drop-In
September 9, 2024 @ 10:00 am – 12:00 pm – For caregivers and their children aged 0-6 years of age Play and socialize in a safe, relaxed, and supportive environment. Participate in open-ended activities, S.T.E.M activities and sensory play and then join us for circle time! Connect with our RECE to ask about resources and community programs. No registration required.
Gentle Fitness
September 9, 2024 @ 11:00 am – 12:00 pm – Join us for a fun session of chair workouts. We will do a mixture of cardio, strength training, dance and stretching exercises.
TECH TIME
September 9, 2024 @ 1:00 pm – 2:00 pm – Together we’ll play a variety of puzzles, memory and word games, intended to strengthen cognition. iPad will be provided.
EarlyON Baby Drop-In
September 9, 2024 @ 1:00 pm – 3:00 pm – For caregivers and their babies aged 0-18 months Join us in a safe, inviting environment as we participate in free-play activities and early literacy activities for babies, such as reading, singing and hand rhymes. Time for socialization with other parents and caregivers. No registration required.
Current Events (virtual/phone-in/in-person
September 9, 2024 @ 3:00 pm – 4:00 pm – A safe space to share your views on current happenings here and abroad. Refreshments provided.
PICKLEBALL
September 9, 2024 @ 6:30 pm – 7:30 pm – Improve physical health, meet friends and build hand-eye coordination. Come play the world’s fastest-growing sport.
Osteo Fitness
September 10, 2024 @ 9:45 am – 10:45 am – Fitness instructor Catherine will lead exercises useful for joints and flexibility. Class includes seated and stand components, as well as mindfulness meditation.