Gentle Fitness
October 10, 2024 @ 11:00 am – 12:00 pm – Join us for a fun session of chair workouts. We will do a mixture of cardio, strength training, dance and stretching exercises.
Charades
October 10, 2024 @ 1:00 pm – 2:00 pm – Charades is a game of pantomimes: you will “act out” a phrase without speaking. Let’s have fun exercising our acting skills.
EarlyON Family Drop-In
October 10, 2024 @ 2:30 pm – 4:30 pm – For caregivers and their children aged 0-6 years of age Play and socialize in a safe, relaxed, and supportive environment. Participate in open-ended activities, S.T.E.M activities and sensory play and then join us for circle time! Connect with our RECE to ask about resources and community programs. No registration required.
Jigsaw Puzzles
October 10, 2024 @ 2:30 pm – 3:30 pm – Improve your problem-solving abilities and memory retention.
Walk and Talk Club
October 11, 2024 @ 9:45 am – 11:45 am – Get your steps in, build up endurance and form friendships with others who enjoy walking. We’ll explore local routes. Each session will end at a coffee shop. Complimentary beverage provided.
EarlyON Family Drop-In
October 11, 2024 @ 10:00 am – 12:00 pm – For caregivers and their children aged 0-6 years of age Play and socialize in a safe, relaxed, and supportive environment. Participate in open-ended activities, S.T.E.M activities and sensory play and then join us for circle time! Connect with our RECE to ask about resources and community programs. No registration required.
Gentle Fitness
October 11, 2024 @ 11:00 am – 12:00 pm – Join us for a fun session of chair workouts. We will do a mixture of cardio, strength training, dance and stretching exercises.
Calming Corner
October 11, 2024 @ 1:00 pm – 2:00 pm – Tap into your creativity with adult colouring, aromatherapy and soft music. Improves focus and reduces stress. Please bring your own colouring materials. (books, pencil crayons)
Intermediate Fitness
October 11, 2024 @ 2:30 pm – 3:30 pm – Get a full body workout with standing components. Includes some seated stretches
EarlyON Family Drop-In
October 12, 2024 @ 10:15 am – 12:15 pm – For caregivers and their children aged 0-6 years of age Play and socialize in a safe, relaxed, and supportive environment. Participate in open-ended activities, S.T.E.M activities and sensory play and then join us for circle time! Connect with our RECE to ask about resources and community programs. No registration required.