Osteo Fitness
October 15, 2024 @ 9:45 am – 10:45 am – Fitness instructor Catherine will lead exercises useful for joints and flexibility. Class includes seated and stand components, as well as mindfulness meditation.
EarlyON Family Drop-In
October 15, 2024 @ 10:00 am – 1:00 pm – For caregivers and their children aged 0-6 years of age Play and socialize in a safe, relaxed, and supportive environment. Participate in open-ended activities, S.T.E.M activities and sensory play and then join us for circle time! Connect with our RECE to ask about resources and community programs. No registration required.
Gentle Fitness
October 15, 2024 @ 11:00 am – 12:00 pm – Join us for a fun session of chair workouts. We will do a mixture of cardio, strength training, dance and stretching exercises.
Netflix: Mysteries of the Faith
October 15, 2024 @ 1:00 pm – 3:00 pm – The History and mystery behind Catholic relics; these sacred treasures are believed to hold miraculous powers and are kept under lock and key. We’ll discuss the documentary over a tasty beverage. Historical documentary, spiritual, investigative.
Gentle Fitness
October 16, 2024 @ 11:00 am – 12:00 pm – Join us for a fun session of chair workouts. We will do a mixture of cardio, strength training, dance and stretching exercises.
EarlyON Baby Drop-In
October 16, 2024 @ 11:00 am – 1:00 pm – For caregivers and their babies aged 0-18 months Join us in a safe, inviting environment as we participate in free-play activities and early literacy activities for babies, such as reading, singing and hand rhymes. Time for socialization with other parents and caregivers. No registration required.
KNITTING WITH CINDY
October 16, 2024 @ 1:00 pm – 2:30 pm – Bring your yarn, needles and patterns. All skill levels welcome. Refreshments provided
TRIVIA & RIDDLES
October 16, 2024 @ 2:45 pm – 3:45 pm – Test your smarts with trivia questions and tricky riddles. Topics include: geography, science and more!
EarlyON Family Drop-In
October 16, 2024 @ 3:00 pm – 5:00 pm – For caregivers and their children aged 0-6 years of age Play and socialize in a safe, relaxed, and supportive environment. Participate in open-ended activities, S.T.E.M activities and sensory play and then join us for circle time! Connect with our RECE to ask about resources and community programs. No registration required.
Tai Chi
October 17, 2024 @ 9:45 am – 10:45 am – Tai Chi is a practice that involves a series of slow gentle movements and physical postures, a meditative state of mind, and controlled breathing. Improve balance, build muscle strength, prevent falls and more. Fitness instructor Cathy will guide us through a relaxing session.