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TZID:America/Toronto
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UID:3042@centraleglinton.com
DTSTART;TZID=America/Toronto:20250320T094500
DTEND;TZID=America/Toronto:20250320T104500
DTSTAMP:20250204T193310Z
URL:https://centraleglinton.com/events/tai-chi-3-2025-03-20/
SUMMARY:Tai Chi
DESCRIPTION:YOU MAY CHOOSE ONE MONTH ONLY: MARCH OR APRIL\nTai Chi is a pra
 ctice the involves a series of slow gentle movements and physical postures
 \, a meditative state of mind\, and controlled breathing.  Improve balanc
 e\, build muscle strength\, prevent falls and more.  Fitness Instructor C
 athy will guide us through a relaxing session.
CATEGORIES:Older Adults 50+
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X-LIC-LOCATION:America/Toronto
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DTSTART:20250309T030000
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